october 10 - 15, 2026
6 days and 5 nights of culture, connection & nature.
What will I experience?
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Who Will Guide My Experience?
Our team has 50+ years combined of curating transformative experiences for us.
florence “flo” noël
Founder & Visionary
brandi keeler
facilitator extraordinaire
ederique goudia
Chef Extraordinaire
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Florence “Flo” Noël founded Dear Black Women in 2016 from her studio apartment while juggling dual Master’s degrees in Business and Human-Computer Interaction at the University of Michigan. (Yes, grad student broke, but driven.) With an undergrad degree from Duke and over 20 years in community organizing and education/civic tech, Flo is passionate about creating safe, expansive spaces where we can un/recover our collective humanity.
A proud Haitian-American and self-proclaimed “blerd” (where my Black nerds at?!), Flo believes striving to live a full, embodied life in community is both a duty and a birthright. Her work sits at the intersection of healing, social justice, technology, and Black liberation.
Now, nearly a decade in, this Dear Black Women’s retreat is the living expression of Flo’s years of care and expertise — a thoughtfully curated experience designed to hold and nurture. From the flow of the programming to the spirit of the land, every detail is infused with intention.
You’ll also get to taste the gifts of Flo’s Costa Rican farm — her third farm and counting — through nourishing meals, a farm tour, and a hands-on herbalism workshop. Rooted in her practice as an herbalist and founder of Coming Home to Wellness, Flo’s offerings blend ancestral wisdom with everyday care, reminding us that healing is both radical and routine.
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Brandi Keeler is a day one Dear Black Women — showing up at the very first party and one of our earliest Afirmation Circles, and holding space with love and fierce dedication ever since.
As the first-ever trained Dear Black Women facilitator, Brandi has led or co-led dozens of Circles across the country, helping build and nurture community from the front lines and behind the scenes.
In addition to Dear Black Women, Brandi brings her sharp creative vision and strategic mind to her role as Director of Student Engagement and Belonging at the College for Creative Studies, where she designs transformative experiences, leadership development and events that affirm belonging and cultural identity. A seasoned marketing and branding professional, she blends her design expertise with a deep commitment to storytelling and cultural truth-telling.
Brandi’s work is rooted in love for Black women and the power of community to transform. Her leadership and creativity have been instrumental in shaping the movement and supporting its growth in countless ways.
At the retreat, you’ll feel the ripple effects of Brandi’s care and wisdom — in every Circle, conversation, and moment designed to connect and uplift.
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Ederique “Chef E” Goudia is a nationally recognized chef whose food bridges Louisiana roots and Detroit resilience. Raised on the flavors of Creole kitchens and Gulf Coast gardens, her cooking is soulful, intentional, and rooted in Black food traditions. Since 2017, she has been a valued part of the Dear Black Women community, providing meals at key events . In Detroit, Chef E is known for feeding the city — literally and figuratively — through projects that teach, empower, and uplift.
Chef E has cooked tens of thousands of meals from rescued produce, co-founded the award-winning Taste the Diaspora Detroit, and launched In the Business of Food, a consulting agency supporting BIPOC food entrepreneurs. Her work has earned national acclaim, including the James Beard Foundation Women’s Entrepreneurial Leadership Fellowship and the Hercules Posey Influencer Award, the highest honor from the State of Black Food.
And, yes, you're in for a serious treat:
Chef E will be feeding us for most of the retreat! She’ll be gifting us with a taste of the African diaspora — drawing inspiration from the Caribbean flavors of Costa Rica all the way to the Creole kitchens and Gulf Coast gardens of her upbringing.
Chef E’s food isn’t just delicious — it’s a love letter to us, a history lesson, and a healing practice all in one. Come hungry — and ready to be transformed!
What's Included?
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A shuttle will depart Juan Santamaría International Airport (SJO) for Blessed House at 2pm local time on February 8, 2026. A shuttle will depart Blessed House for the SJO at 11am local time on February 13, 2026.
Be advised: If you miss the departure times, you will be responsible for your transportation.
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Spanning culture, connection and nature, our 6 day, 5 night itinerary will be joy, peace and healing filled. Click here for more on the itinerary.
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Daily meals will be provided each day of the retreat. Meals will be largely prepared and curated by Dear Black Women and award winning chef Ederique Goudia (“Chef E”), featuring ingredients from the local farm of Flo, Dear Black Women founder. Click here for more on Chef E.
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We will be at Blessed House, a Black owned haven lovingly curated by Floribel and Rodrigo, a Costa Rican couple dedicated to sharing the beauty and culture of the South Caribbean. Each bungalow offers a modern take on Caribbean styles cherished by Black Costa Rican families through generations — designed to connect you deeply with nature, community, and relaxation. Click here to see bungalows.
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The Dear Black Women community is incredible. Since 2016, we’ve been finding transformative ways to connect. Click here to go down memory lane.
I have more questions...
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This retreat is for Black adult women (cis, trans, non-binary) from any part of the world. Please note: The retreat will be in English.
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The following are not included in your retreat ticket:
Flight to and from the retreat
Personal trip insurance
Additional meals outside of retreat itinerary
Personal shopping
Transportation to and from airport outside of established times
Lodging in any other place in Costa Rica
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Yes. You are able to pay with Klarna and Afterpay, which will allow you select the payment plan that works best for you.
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Yes, absolutely. We highly recommend you insure your trip. This will protect you in case you need to cancel.
Please note: We do not provide refunds, so please take the extra step in insuring your trip.
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No. We will not provide refunds for cancellations on the part of the retreat attendee.
Please see the Terms & Conditions for what happens if Dear Black Women needs to cancel or postpone the retreat.
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No. We will be preparing the grounds for the retreat, so we will not be able to host you before October 10.
You can, however, arrive as early as 12pm on October 10.
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Yes, absolutely.
After you purchase your ticket and receive confirmation from us please contact us via email and let us know you are interested in extending your stay. From there, we will connect you to the owners of Blessed House.
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No. While we love the small humans — and may have family retreats in the future! — this retreat is strictly for adult retreaters.
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Yes. Dear Black Women will provide transportation from SJO airport, leaving at 2pm on February 8 and leaving for the airport at 11am on February 13.
Be advised: If you miss the departure times, you will be responsible for your transportation.
we will enjoy Daily rhythms to open and close each day:
“Each morning will open with a yoga or a hike and a mountaintop meditation, followed by a nourishing breakfast and affirming morning gathering. Afternoons will offer space to rest, reflect, and simply be. And each night will close with a soothing tea, harvested from my farm. In between, we will do wondrous things — but just as gently, we will pause, breathe, savor and connect.”
We will be nourished by delicious meals lovingly prepared by Dear Black Women’s Chef E.
“As the chef for the Dear Black Women Costa Rica retreat, our meals will be a celebration of land, the season, and the stories of Black women gathered in community. The menus, rooted in Costa Rican ingredients, will be crafted to honor both the abundance of the land and the rich foodways of our heritage. Our meals are meant to be a reminder that when we gather in gratitude and intention, we feed not just our bodies, but also our spirits. ”
we will sculpt the futures we want with the support of brandi, dbw facilitator:
“Vision boarding is a practice of alignment. When you craft a board with intention, you’re not just gathering images, you’re training your brain and spirit to recognize possibility. Neuroscience shows us that what we vividly imagine, we are more likely to create. Spirit teaches us that what we claim, we call in. In our time together, you’ll build a powerful tool that grounds your year in clarity, courage, and joy. This is where science meets soul, and where your vision becomes a living, breathing map forward.”
who am i when i dare to pour into myself?
who am i when i say yes to adventure?
Who am i when i prioritize my joy & rest?
Who am i in community with other black women daring to heal & dream?
Join our costa rica retreat & find out…