"Your value is not determined by how quickly you respond to messages..."

Written by Dear Black Woman Julie Cruz

Julie

dear j,

just a reminder that

your value

is not determined by

how quickly you respond to messages

how frequently you pick up calls

how much you interact on social media

how much you Snapchat, IG, WhatsApp, whatever

I mean,

how fucking exhausting and unsustainable

is that measure?

rather;

your energy in someone's presence,

the warmth you emit through twinkling eyes

the boisterousness of your laugh

the support that you give in the form of warm words, "I love you’s", warm meals, and a bed to sleep in

these are hallmarks of your worth,

which is immeasurable

you must believe this.

Your energy in someone’s presence, the warmth you emit through twinkling eyes. The boisterousness of your laugh. The support that you give in the form of warm words, “I love you’s”, warm meals, and a bed to sleep in. These are hallmarks of your worth, which is immeasurable.
— Julie Cruz

not in these back-and-forth screen games 

that other people wanna play

you must refuse

to checkmark your relationships

to follow if:then rules about how you should receive love:

        if you do X; you will be loved

        if you do not; you will be abandoned 

fuck that. 

relationships are not a check list. 

reciprocated love is not an algorithm you can crack. 

you must believe that the people who love you, 

love you for your presence and energy, 

for what you give in time and attention and devotion,

not for quick quotas met on a screen.

check that.

peace,

j

Read More Affirmations From Dear Black Woman Julie Cruz